Weigh In record (no journal entry) for 23 April 2023
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65.6 kg
Lost so far: 26.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 51.97g | Prot: 68.23g | Carbs: 136.85g.
Breakfast: Махеевъ Кетчуп Томатный, Помидоры, Огурец (с Кожурой), Покровский Хлеб Лаваш Армянский, Говядина Отварная. Lunch: Кулич Пасхальный. more...
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Losing 6.0 kg a Week
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sonya15102019's Weight History
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