Weigh In record (no journal entry) for 23 April 2023
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76.5 kg
Lost so far: 7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 18.04g | Prot: 21.70g | Carbs: 64.39g.
Breakfast: Аэрофлот Тульский Пряник, Помидоры, Котлета Домашняя, Картошка Вареная. more...
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Losing 0.7 kg a Week
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Кот в мандаринах's Weight History
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