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Konzert MG Untervaz
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83.2 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2728 kcal
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Fat: 174.58g | Prot: 134.06g | Carbs: 153.29g.
Breakfast: Herbalife Nähr-Shake Getränkemix Erdbeeren Traum, Milch, Coop Sandwichtoast, Migros Bündner Salsiz. Dinner: Dolce Gusto Café Au Lait, Zweifel Paprika Chips, Migros Schweinswürstchen, Vollkornbrot, Betty Bossi Caprese Salat. Snacks/Other: Minor Petits Pralinés, Schokolade, Käse, Vollkornbrot, Migros Bündner Salsiz, Latte Macchiato, APTONIA Choco Cereal Bar Red Fruits, APTONIA Choco Cereal Bar Coconut. more...
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3874 kcal
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Exercise:
Mountain Biking - 3 hours, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 4.9 kg a Week
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