Weigh In record (no journal entry) for 23 April 2023
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 31.19g | Prot: 123.84g | Carbs: 174.85g.
Breakfast: Prozis Burro di Arachidi , Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0%, Sport Nutrition Farina d'avena Aromatizzata. Lunch: Pane Integrale, Arbi Gamberi, Gastronomia di Mare Bastoncini di Surimi. Dinner: OK Bio Gallette di Mais, Lidl Straccetti di Petto di Pollo. more...
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Gaining 3.5 kg a Week
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andreadragone's Weight History
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