Weigh In record (no journal entry) for 23 April 2023
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71.5 kg
Lost so far: 4.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 32.63g | Prot: 104.36g | Carbs: 46.94g.
Breakfast: Сахар, Ламбер Сыр Ламбер 50%, Гречка Отварная, Яйцо. Snacks/Other: Яйцо, Сливочное Масло, Макфа Мука, Белая Поляна Творог Обезжиренный. more...
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Gaining 2.1 kg a Week
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natali veber's Weight History
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