Weigh In record (no journal entry) for 23 April 2023
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39 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 24.06g | Prot: 29.35g | Carbs: 82.75g.
Breakfast: B.J. Bawang Merah Goreng, Semur Daging, Rendang, Nasi Putih. Lunch: Mayora Teh Pucuk Harum, Arnott's Good Time, Maicih Basreng. more...
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Gaining 7 kg a Week
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saskia aulia rahman's Weight History
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