SaltLifeLady's Journal, 22 Apr 23

Back after having two kids. Previously used MyFitnessPal but they now have the barcode scanning behind a paywall. I was prime fitness in March 2022 at 123lbs and that was after my first child. I know it’s possible to get back to 123lbs. 138lbs post partum and baby is now 5 months old. I can do this!

62.6 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

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2014 kcal

Fat: 67.00g | Prot: 56.50g | Carbs: 302.10g.   Breakfast: Dunkin' Donuts Classic Plain Cream Cheese Spread, Sugar, Dunkin' Donuts Hash Browns, Dunkin' Donuts Cold Brew Coffee with Oatmilk - Medium, Dunkin' Donuts Plain Bagel. Lunch: Marie Callender's Fettuccini with Chicken & Broccoli, Tropical Smoothie Cafe Blueberry Bliss Smoothie. Dinner: RA Sushi Rainbow Roll, Zephyrhills Natural Spring Water (16.9 oz). Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Home Style Select Kettle Cooked Chips. more...

2222 kcal

Exercise: Breast Milk Production - 23 hours and 59 minutes, Apple Health - 1 minute. more...