Weigh In record (no journal entry) for 23 April 2023
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86.5 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 17.76g | Prot: 14.92g | Carbs: 40.39g.
Breakfast: Elza Цикорий Отборный, Красные Помидоры, Колбаса Докторская, Овсяная Каша на Молоке. more...
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Gaining 4.2 kg a Week
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melchakova45's Weight History
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