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體脂27.1
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 66.18g | Prot: 103.54g | Carbs: 167.59g.
Breakfast: MOS 和風醬, 雞胸肉, 煙肉（腌製，煎）, 炒雞蛋（整個）, 全聯 職農鮮奶, 全家 黃金奶油鹽可頌. Lunch: 全家 奶酥厚片. Dinner: 虱目魚肚, 烏龍麵, Kirkland 去頭帶尾超大生蝦仁, 爭鮮 鮭魚生魚片, 白飯, 鮭魚卵, 爭鮮 甜蝦, 水煮蛋. Snacks/Other: 名頂海味屋 蜜汁鱈魚卷, 全家 一配雞肉飯飯糰, 可口可樂 可口可樂. more...
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Gaining 2.8 kg a Week
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Jenny07082023's Weight History
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