Weigh In record (no journal entry) for 22 April 2023
|
65 kg
Lost so far: 12.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 40.73g | Prot: 42.68g | Carbs: 215.45g.
Breakfast: Омлет или Яичница, Увелка Овсяная Каша, Кофе с Молоком. Lunch: Мегамарт Сдоба Домашняя. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tancha32's Weight History
|