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又少了0.2 （還沒廁所 今天要去上課）
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42.2 kg
Lost so far: 12.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 9.62g | Prot: 11.07g | Carbs: 45.59g.
Lunch: 牛蒡, 蓮發 腐竹, 炒青菜, 清炒刀豆, 綠巨人 (Green Giant) 天然特甜玉米粒, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). more...
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Losing 1.4 kg a Week
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