Weigh In record (no journal entry) for 23 April 2023
|
56.4 kg
Lost so far: 4.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 19.30g | Prot: 10.51g | Carbs: 25.47g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Милка Шоколад Кокос . Dinner: Петровский Подлипка. Snacks/Other: Сыр Моцарелла, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13cigaret's Weight History
|