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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constiiated
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 56.30g | Prot: 119.17g | Carbs: 308.57g.
Breakfast: Green Giant Fresh Baby Cut Carrots, MET-Rx Original Meal Replacement - Extreme Chocolate, Great Value Unsweetened Cocoa Powder, Apples, So Delicious Coconut Milk Unsweetened, Bell Plantation PB2 Powdered Peanut Butter, Cabbage, Souper Salad Raisins, Fage Total 0% Greek Yogurt, Libby's 100% Pure Pumpkin, Daisy Low Fat 2% Small Curd Cottage Cheese, Trader Joe's Organic Crunchy Peanut Butter. Lunch: Cheddar Cheese , Specialty's Vegan Chili (Regular), Great Value Saltine Crackers. Snacks/Other: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Chobani 0% Plain Greek Yogurt (8 oz), Trader Joe's Organic Crunchy Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Bananas, Souper Salad Raisins, Cabbage, Libby's 100% Pure Pumpkin, Green Giant Fresh Baby Cut Carrots, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine. more...
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Gaining 4.4 kg a Week
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