Weigh In record (no journal entry) for 22 April 2023
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118.2 kg
Lost so far: 2.7 kg.
Still to go: 23.2 kg.
Diet followed: Poorly.
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2969 kcal
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Fat: 135.21g | Prot: 170.81g | Carbs: 289.75g.
Lunch: Eat Away Kinkku-Pastasalaatti, Rainbow Broilerin Fileesuikale, Lihapyörykät (Naudanliha), Perunamuusi. Dinner: Billys Pan Pizza Kebab. Snacks/Other: Reese's Peanut Butter Cups. more...
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Losing 0.6 kg a Week
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kaurapuuro123's Weight History
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