SaintViper's Journal, 27 Jan 15

I gave HC a shopping list but she didn't go shopping. So yesterday I ate junk. I am in charge of what I eat and need to take responsibility for it. Today I am in charge and prepared.
102.3 kg Lost so far: 0.7 kg.    Still to go: 32.0 kg.    Diet followed: Poorly.

View Diet Calendar, 27 January 2015:
896 kcal Fat: 44.41g | Prot: 55.23g | Carbs: 72.79g.   Breakfast: Green Giant Sugar Snap Peas. Lunch: Wish-Bone Italian Salad Dressing, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Lettuce Salad with Assorted Vegetables, David Seeds Roasted and Salted Sunflower Seeds. Dinner: Progresso Vegetable Classics Minestrone Soup, Steak. more...
2493 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

4 Supporters    Support   

Comments 
Great attitude...today is another day, make it yours! 
27 Jan 15 by member: jmb3450
Way to go. You are right. The only person responsible for me is me. I am the only one that can make me successful or fail. I'm glad you are taking charge! 
27 Jan 15 by member: hobobeaver

     
 

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