Weigh In record (no journal entry) for 06 October 2016
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72.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1475 kcal
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Fat: 88.75g | Prot: 93.81g | Carbs: 82.67g.
Breakfast: Nestlé Creme de Leite, Ovo Cozido. Lunch: Maracujá, Herbalife Shake de Morango Cremoso. Dinner: Anéis de Cebola (Empanado e Frito), Legumes Cozidos, Fast Temaki Sashimi de Salmão, Sushi de Salmão, Gendai Harumaki de Carne. Snacks/Other: Estrela do Oriente Nozes Natural Descascada, Sadia Mussarela, Ovo Cozido, Abacates. more...
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