Weigh In record (no journal entry) for 22 April 2023
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 36.47g | Prot: 63.21g | Carbs: 149.76g.
Breakfast: Banane, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Marque Repère Pain de Mie Complet, U Chocolat Noir 85%, Myrtilles, Fraises, Marque Repère Nat & Vie Tournesol, Câlin Fromage Blanc 0%. Snacks/Other: Ebly Blé Cuit, Filet de Poulet, Baguette, Amandes, Naturalia Noisettes Décortiquées Bio, Noix de Cajou. more...
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Losing 1.4 kg a Week
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