Weigh In record (no journal entry) for 22 April 2023
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66.5 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 19.31g | Prot: 15.26g | Carbs: 88.97g.
Breakfast: Банан. Dinner: Согласие Ребро Свиное, Картошка Тушеная. Snacks/Other: Россия Щедрая Душа Шоколадная Конфета с Карамельной Начинкой, ВкусВилл Йогурт Питьевой Яблоко-Злаки. more...
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Losing 0.8 kg a Week
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tesslagroup's Weight History
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