Weigh In record (no journal entry) for 22 April 2023
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 76.50g | Prot: 9.88g | Carbs: 34.04g.
Breakfast: Айран, Кофе с Молоком. Lunch: Кофе с Молоком, Сало, Батон. more...
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Losing 0.3 kg a Week
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khanakhuN's Weight History
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