Weigh In record (no journal entry) for 22 April 2023
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66.5 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 29.38g | Prot: 77.94g | Carbs: 36.38g.
Breakfast: Кофе с Молоком, Абсолют Сырники , Castello Сыр с Голубой Плесенью Blue Creamy. Lunch: Куриное Филе Вареное, Огурец (с Кожурой), Гринагро Сметана 10%, Heinz Горошек. more...
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Losing 0.7 kg a Week
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Dasha120286's Weight History
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