Weigh In record (no journal entry) for 22 April 2023
|
53.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 37.33g | Prot: 47.98g | Carbs: 75.20g.
Breakfast: Махеевъ Джем Апельсиновый, Сырники Домашние. Lunch: Роллы Темпура, Цезарь Салат. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lazy_wednesday's Weight History
|