Weigh In record (no journal entry) for 21 April 2023
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49.7 kg
Lost so far: 7.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 15.47g | Prot: 25.44g | Carbs: 65.67g.
Breakfast: Smart Formula Батончик "Иммунитет", President Сметана 15%, Adal Творог 5%. Lunch: Сваренное Вкрутую Яйцо, Помидоры, Smart Formula Батончик "Иммунитет". Dinner: Баурсак, Борщ с Говядиной, Баурсак, Лепешка. Snacks/Other: Яблоко Зеленое. more...
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Losing 4.2 kg a Week
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Русочка :)'s Weight History
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