Weigh In record (no journal entry) for 22 April 2023
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97.4 kg
Lost so far: 8.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 48.02g | Prot: 77.90g | Carbs: 258.91g.
Breakfast: Хлеб Бородинский, Midi Farcikao, McDonald's Картопляник, Паштет из Куриной Печени, Жареное Яйцо. Lunch: Multiplex Попкорн Сыр. Dinner: Pepsi Пепси без Сахара , Шаурма с Курицей. more...
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Gaining 0.3 kg a Week
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elena_ah's Weight History
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