Weigh In record (no journal entry) for 22 April 2023
|
97.4 kg
Lost so far: 8.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 48.02g | Prot: 77.90g | Carbs: 258.91g.
Breakfast: Хлеб Бородинский, Midi Farcikao, McDonald's Картопляник, Паштет из Куриной Печени, Жареное Яйцо. Lunch: Multiplex Попкорн Сыр. Dinner: Pepsi Пепси без Сахара , Шаурма с Курицей. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena_ah's Weight History
|