Weigh In record (no journal entry) for 22 April 2023
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91.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 99.83g | Prot: 89.03g | Carbs: 37.23g.
Lunch: Борисовский Мясокомбинат Колбаса Сыровяленая, Салат Овощной с Маслом. Dinner: Bonfesto Рикотта Лайт, Кефир (Обезжиренный), Куриное Филе Жареное без Масла. more...
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Losing 4.2 kg a Week
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hellisa_'s Weight History
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