Weigh In record (no journal entry) for 22 April 2023
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61.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 10.64g | Prot: 8.13g | Carbs: 31.48g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Банан, Кофе, Моя Цена Молоко 1,5%, Good Day Арахисовая Паста с Шоколадом. more...
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Losing 0.7 kg a Week
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Полимерная's Weight History
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