Weigh In record (no journal entry) for 22 April 2023
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102.8 kg
Lost so far: 2.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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3519 kcal
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Fat: 137.87g | Prot: 158.23g | Carbs: 404.83g.
Breakfast: Banaanit, Valio Kevytmaito. Lunch: Kotipizza Tokyo Monster, Korpela Grillimakkara. Dinner: Jenkki Professional Täysksylitolipurukumi, Retiisi, Milbona Butter Cheese, Oliivit, Olvi Muteman Premium Ginger Beer, Kotimaista Kirsikkatomaatti, Milbona Feta, Fazer Puikula Täysjyväruis, Oliiviöljy (Ekstraneitsyt). more...
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Losing 0.4 kg a Week
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casa_blanca's Weight History
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