akukuuuxdd's Journal, 27 Jan 15

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Weigh In record (no journal entry) for 27 January 2015

62 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 January 2015:

481 kcal

Fat: 15.42g | Prot: 12.89g | Carbs: 74.15g. Breakfast: Kupiec Coś na Ząb Owsianka Jabłko i Banan. Lunch: Mandarynki. Dinner: Zupa Ogórkowa. Snacks/Other: Czerwona Papryka, Sonko Pieczywo Lekkie Żytnie, Mlekpol Serek Śmietankowy Łaciaty z Chrzanem, Mlekpol Serek Śmietankowy Łaciaty z Chrzanem, Czerwona Papryka, Sonko Pieczywo Lekkie Żytnie. more...

2145 kcal

Exercise: Cardio - 1 hour and 30 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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akukuuuxdd's Journal, 27 Jan 15

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akukuuuxdd's Weight History