Weigh In record (no journal entry) for 22 April 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 60.17g | Prot: 88.58g | Carbs: 70.50g.
Breakfast: Ананас (Консервированные с Соком), Куриное Филе, ВкусВилл Драники, Сметана , Сырники, Азбука Вкуса Капучино, Bombbar Protein Cookie Chocolate Brownie, ВкусВилл Кефир 1%, Cheese Gallery Сыр Экстра Легкий 9%, Protein Rex Lamington, Яйцо. more...
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Losing 0.2 kg a Week
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s.shishko77's Weight History
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