Weigh In record (no journal entry) for 22 April 2023
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59.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 18.75g | Prot: 32.77g | Carbs: 49.40g.
Breakfast: Lucky Days Торт Бисквитный Шоколадный , Кофе с Молоком, Банан, Клубника, Простоквашино Сметана 15%, Агуша Творожок, Творог (Обезжиренный). more...
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Losing 0.7 kg a Week
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semeJlia's Weight History
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