Weigh In record (no journal entry) for 22 April 2023
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 47.42g | Prot: 49.15g | Carbs: 32.27g.
Breakfast: Ананас, Нескафе Кофе с Молоком без Сахара , Омлет или Яичница с Сыром. Lunch: Bombbar Протеиновый Батончик. Dinner: Арахис, Вареное Яйцо, Global Village Капуста Квашеная. more...
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Losing 2.1 kg a Week
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liinakivi's Weight History
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