ходячий бекон's Journal, 22 Apr 23

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Weigh In record (no journal entry) for 22 April 2023

53 kg Lost so far: 29.3 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:

691 kcal

Fat: 27.92g | Prot: 29.97g | Carbs: 81.47g. Breakfast: Орбит Жевачка. Lunch: Полет Слоёный Десерт со Злаками, Полет Слоёный Десерт со Злаками. Dinner: Магнит Банан, Coca-Cola Energy без Сахара , Картофель Тушеный с Курицей. Snacks/Other: Dirol Морозная Мята, Картофель Тушеный с Курицей. more...

1352 kcal

Exercise: Sexual Activity - 10 minutes, Walking (slow) - 3/kph - 56 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ходячий бекон's Journal, 22 Apr 23

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ходячий бекон's Weight History