Weigh In record (no journal entry) for 22 April 2023
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64.9 kg
Lost so far: 13.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 15.41g | Prot: 33.31g | Carbs: 109.02g.
Breakfast: Мёд, Елизавета Хлебцы Цельнозерновые Ржаные, Сыр Тильзитер, Ясно Солнышко Хлопья Овсяные с Курагой. Lunch: Яблоко, Магнит Банан, Творог. more...
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Losing 2.8 kg a Week
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alenachka_eee's Weight History
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