Weigh In record (no journal entry) for 22 April 2023
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 40.43g | Prot: 52.17g | Carbs: 55.22g.
Breakfast: 스타벅스 (Starbucks) 두부칩, 스타벅스 (Starbucks) 두유라떼 (Tall). Lunch: 천하장사 더 건강하닭 (60g). Dinner: 계란찜. more...
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Losing 1.6 kg a Week
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