Weigh In record (no journal entry) for 22 April 2023
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62 kg
Lost so far: 3.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 35.43g | Prot: 71.65g | Carbs: 82.36g.
Breakfast: Beef, Lettuce, Papaya. Lunch: La Fonte Bolognese Sauce, Roast Beef, Chicken Breast, Oranges , Papaya. Dinner: Papaya. more...
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Losing 1.1 kg a Week
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florencejuanita's Weight History
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