Weigh In record (no journal entry) for 22 April 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 16.63g | Prot: 29.32g | Carbs: 149.26g.
Breakfast: Моя Цена Сушки Традиционные, Кета, Авокадо Авокадо, Fitstart Хлебцы Гречневые "Гречневый Микс", Сахар. Snacks/Other: Кузбассхлеб Сушки Традиционные. more...
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Losing 3.5 kg a Week
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sapranavi's Weight History
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