Weigh In record (no journal entry) for 21 April 2023
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88.5 kg
Lost so far: 5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 54.87g | Prot: 62.51g | Carbs: 130.37g.
Lunch: Azeitonas, Perdigão Linguiça Calabresa, Gomes da Costa Atum Sólido em Óleo Sabor Defumado, Macarrão Fresco (Cozido). Snacks/Other: Lacta Chocolate Ao Leite, Garoto Pastilha Hortelã, Margarina, Tapioca de Queijo, Piracanjuba Queijo Mussarela Fatiado , Vapza Carne Seca. more...
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Losing 0.3 kg a Week
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ThaísFrança's Weight History
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