zmeysage's Journal, 21 Apr 23

Sabah Aç Karnına +
87.9 kg Lost so far: 17.9 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
899 kcal Fat: 20.94g | Prot: 52.40g | Carbs: 122.92g.   Breakfast: Coca-Cola Coca-Cola Zero, Pide Ekmeği, Mercimek Çorbası, İskender Kebap. more...
Losing 4.2 kg a Week



     
 

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zmeysage's Weight History


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