Weigh In record (no journal entry) for 20 April 2023
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88.5 kg
Lost so far: 17.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 26.10g | Prot: 38.80g | Carbs: 90.66g.
Breakfast: Dost Dost Form Süzme Peynir , Ekmecik Kepekli Ekmek. Lunch: Dost Laktozsuz Süt, Kellogg's Granola. more...
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Gaining 2.8 kg a Week
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zmeysage's Weight History
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