Weigh In record (no journal entry) for 21 April 2023
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71.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 30.45g | Prot: 52.42g | Carbs: 187.35g.
Breakfast: Elegê Leite em Pó Integral, Banana. Lunch: Hortifruti Cenoura Crua, Abóbora Cabotia, Brócolis Cozido, Batata Inglesa Cozida, Carne Moída Refogada, Repolho Refogado. Dinner: Ovo, Da Terrinha Tapioca, Pão Caseiro. Snacks/Other: Maçã, Maçã. more...
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Losing 0.2 kg a Week
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Virginia Rolim's Weight History
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