Weigh In record (no journal entry) for 21 April 2023
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105.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 60.63g | Prot: 87.80g | Carbs: 78.33g.
Breakfast: Cafezinho, Queijo Coalho, Cuscuz (Cozido), Manteiga (com Sal), Ovo Frito. Lunch: Macarrão sem Carne com Molho de Tomate, Camil Feijão Preto Temperado Cozido, Charque, Bisteca Bovina. Snacks/Other: Bauducco Amanteigado Sabor Gotas de Chocolate. more...
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Losing 2.1 kg a Week
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anni3808's Weight History
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