Weigh In record (no journal entry) for 21 April 2023
|
71.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 20.62g | Prot: 20.74g | Carbs: 209.96g.
Lunch: Вкусно и Точка Молочный Коктейль Ванильный Средний. Dinner: Добрый Лимонад Апельсин . Snacks/Other: RIOBA Карамельный Сироп, Чебаркульское Молоко Молоко 3.8%, Американо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vikentya_'s Weight History
|