carlayla's Journal, 21 Apr 23

Weigh In record (no journal entry) for 21 April 2023
53.7 kg Lost so far: 11.4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
317 kcal Fat: 10.51g | Prot: 14.33g | Carbs: 43.39g.   Dinner: Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Банан, Простоквашино Творожное Зерно в Сливках 5%. Snacks/Other: Schogetten Trilogia. more...
1364 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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carlayla's Weight History


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