Weigh In record (no journal entry) for 21 April 2023
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59 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 27.48g | Prot: 37.33g | Carbs: 64.79g.
Breakfast: Село Лесное Молоко 3.2. Lunch: Творог 5%, Оливковое Масло, Помидоры, Огурец (с Кожурой). Dinner: Кефир 2,5%, Морковь. Snacks/Other: Кефир 2,5%, Морковь. more...
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Losing 0.3 kg a Week
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mashamagenova18's Weight History
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