Weigh In record (no journal entry) for 27 January 2015
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89.7 kg
Lost so far: 73.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1208 kcal
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Fat: 58.86g | Prot: 25.51g | Carbs: 143.95g.
Breakfast: Carrefour Discount Halfvolle Melk, Cereal. Lunch: GB Vleessalade, la Lorraine Sandwich au Beurre. Dinner: Tomatensoep. Snacks/Other: Chocolade, La Laitière Chocomousse, Monarc Les Malins Plaisirs. more...
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steady weight
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sandravwa's Weight History
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