Weigh In record (no journal entry) for 21 April 2023
|
81.1 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 35.72g | Prot: 57.24g | Carbs: 51.65g.
Breakfast: Ovo Frito, Ovo Frito, Café. Lunch: Grão-de-Bico Cozido, Alface, Migros Pangasiusfilet. Dinner: Café, Pão de Trigo Integral, Ovo Frito, Ovo Frito. Snacks/Other: Rolinho de Primavera de Vegetais. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Dall's Weight History
|