Weigh In record (no journal entry) for 21 April 2023
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72.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 63.78g | Prot: 44.28g | Carbs: 131.68g.
Breakfast: U Pomme sans Sucres Ajoutés, Lidl Sirop d’agave Bio, Auchan Cerneaux de Noix , Vahiné Pépites Chocolat Noir, Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait d’Amande Bio. Lunch: U Pomme sans Sucres Ajoutés, Saint Agur Fromage à Pâte Persillée, Intermarché Pain Complet, Lidl Saumon, Bonduelle La Poêlée Paysanne. Snacks/Other: Pépites de Chocolat, Francine Farine de Blé Bio T55, Saint Louis Cassonade, Huile d'Olive, Jaune d'Oeuf. more...
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Losing 0.9 kg a Week
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chachoux229's Weight History
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