Weigh In record (no journal entry) for 21 April 2023
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60.9 kg
Lost so far: 7.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 53.55g | Prot: 58.14g | Carbs: 21.84g.
Breakfast: Venta Сливки 35%, ВкусВилл Масло Гхи, Кофе. Dinner: Анком Крылышки Куриные Пикантные, Franziskaner Пиво, Сама Готовила Холодец Говяжий. more...
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Losing 5.6 kg a Week
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Borboris's Weight History
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