Bitsybooroux's Journal, 21 Apr 23

I have progress, but I should be giving this weight loss journey more attention.
95 kg Lost so far: 10 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
1852 kcal Fat: 127.44g | Prot: 22.32g | Carbs: 157.34g.   Breakfast: Beacon Marshmallow Easter Egg, SPAR Sandwich Ham, Albany Everyday White Bread. Dinner: Steers Chips (Medium), Steers Chips (Medium). Snacks/Other: Ricoffy, White Sugar (Granulated or Lump), Ricoffy, White Sugar (Granulated or Lump), Nestle Ricoffy, White Sugar (Granulated or Lump), Nestle Ricoffy, White Sugar (Granulated or Lump). more...
3915 kcal Exercise: Garmin - 24 hours. more...
Losing 0.3 kg a Week

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Bitsybooroux's Weight History


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