Weigh In record (no journal entry) for 21 April 2023
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82.8 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 39.23g | Prot: 139.72g | Carbs: 50.84g.
Breakfast: Торт, Самокат Сырники Творожные. Lunch: Куриная Грудка Отварная. more...
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Losing 4.9 kg a Week
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VasyaVasya's Weight History
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