Weigh In record (no journal entry) for 21 April 2023
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60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 61.64g | Prot: 53.91g | Carbs: 107.68g.
Breakfast: Leinsamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Getrocknete Kürbiskerne, Milch 1,5%, Johannisbeeren. Lunch: Baumann Kartoffelsuppe mit Wiener Würstchen. Dinner: Premios Thüringer Mett Hackepeter , Kerrygold Butter Baguette Kräuter. Snacks/Other: Ehrmann Protein Pudding, Corny Free Kirsche-Joghurt. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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